KindSight 101

Resilience in a Nutshell (With Dr. McAdam)

Episode Summary

What does it mean to be resilient? How can some of our experiences give us anchors to survive and bounce forward in the face of adversity? Join me as I speak to Dr. Jacqueline McAdam about the topic of resilience.

Episode Notes

What does it mean to be resilient? How can some of our experiences give us anchors to survive and bounce forward in the face of adversity? Join me as I speak to Dr. Jacqueline McAdam about the topic of resilience.