KindSight 101

# 81: Self-Compassion Break with Lisa Baylis

Episode Summary

Are you feeling stressed? Have you beat up on yourself lately? Take a self-compassion break with my friend, Lisa Baylis. I guarantee you'll be feeling restored and rejuvenated after this.

Episode Notes

Are you feeling stressed?
Have you beat up on yourself lately?
Take a self-compassion break with my friend, Lisa Baylis. I guarantee you'll be feeling restored and rejuvenated after this.
www.lisabaylis.com